Best 45 Motivational Quotes to Keep Going

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Table of contents

  1. Empty
  2. What is Motivation?
  3. Why Are Motivational Quotes Important?
  4. The Best Motivational Quotes
  5. Motivational Quotes to Overcome Procrastination
  6. Motivational Quotes For Fighting Stress
  7. Conclusion

Empty

{"blocks":[{"key":"7p7hf","text":"Every day is a new opportunity to change your life and pursue your goals. Even if things haven’t been going as planned, the universe offers you a fresh, clean start every day, and you can totally transform your luck and change your life. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":238,"style":"color-rgb(0,0,0)"},{"offset":0,"length":238,"style":"bgcolor-transparent"},{"offset":0,"length":238,"style":"fontsize-11pt"},{"offset":0,"length":238,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"bn996","text":"Believing in yourself and trusting your abilities is not always an easy process, as you might be overwhelmed with setbacks, hurdles, and unexpected obstacles. But with some motivational quotes, you’ll get inspired to get back on track. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":236,"style":"color-rgb(0,0,0)"},{"offset":0,"length":236,"style":"bgcolor-transparent"},{"offset":0,"length":236,"style":"fontsize-11pt"},{"offset":0,"length":236,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"aun88","text":"In this article, we explain the science behind motivation, and we share some of the most inspiring motivational quotes that can totally change your life, so keep on reading.","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":173,"style":"color-rgb(0,0,0)"},{"offset":0,"length":173,"style":"bgcolor-transparent"},{"offset":0,"length":173,"style":"fontsize-11pt"},{"offset":0,"length":173,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}}],"entityMap":{}}

What is Motivation?

{"blocks":[{"key":"oah6","text":"The word motive refers to the needs or desires that keep us going, and motivation is the process of stimulating yourself and other people to pursue these goals and turn those dreams into reality. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":196,"style":"color-rgb(0,0,0)"},{"offset":0,"length":196,"style":"bgcolor-transparent"},{"offset":0,"length":196,"style":"fontsize-11pt"},{"offset":0,"length":196,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"6din6","text":"People have different goals that they set throughout their lives. Some of them are short-term, and some are long-term, and with proper motivation, they will have the needed power and fuel to go after them. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":206,"style":"color-rgb(0,0,0)"},{"offset":0,"length":206,"style":"bgcolor-transparent"},{"offset":0,"length":206,"style":"fontsize-11pt"},{"offset":0,"length":206,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"4kkhu","text":"In the business or work context, people can have different goals like financial stability, recognition, getting promoted to reach a particular position, being approved by co-workers, and job satisfaction. Some personal goals can also affect the work environment, like securing a specific title or working with some of the experts in the industry. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":347,"style":"color-rgb(0,0,0)"},{"offset":0,"length":347,"style":"bgcolor-transparent"},{"offset":0,"length":347,"style":"fontsize-11pt"},{"offset":0,"length":347,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"36b1m","text":"If you’re a manager, one of your most important duties is to keep your employees motivated, so they can have the willingness to keep on working towards achieving theirs and the company’s goals. At the same time, your role as a leader is to keep the employees’ personal goals and the company’s professional goals aligned. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":321,"style":"color-rgb(0,0,0)"},{"offset":0,"length":321,"style":"bgcolor-transparent"},{"offset":0,"length":321,"style":"fontsize-11pt"},{"offset":0,"length":321,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"adsqf","text":"The process of motivation is divided into several stages. First, the need or drive has to be identified or felt. Then there should be a stimulus in which this specific need is aroused. Finally, the need is satisfied, and the sense of satisfaction or achievement will keep you going towards accomplishing more goals. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":316,"style":"color-rgb(0,0,0)"},{"offset":0,"length":316,"style":"bgcolor-transparent"},{"offset":0,"length":316,"style":"fontsize-11pt"},{"offset":0,"length":316,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"aehs8","text":"During this psychological process, motivational quotes act as a drive to keep you going. They remind you of what’s at stake and show you that nothing is impossible or too difficult if you put your heart and mind into it.","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":220,"style":"color-rgb(0,0,0)"},{"offset":0,"length":220,"style":"bgcolor-transparent"},{"offset":0,"length":220,"style":"fontsize-11pt"},{"offset":0,"length":220,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}}],"entityMap":{}}

Why Are Motivational Quotes Important?

{"blocks":[{"key":"1o65s","text":"Motivational quotes give us the power to cope with stress. They prove that others have probably experienced the same situation and managed to push through. These quotes will work for you when you feel isolated or when you’re overwhelmed by too much pressure. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":259,"style":"color-rgb(0,0,0)"},{"offset":0,"length":259,"style":"bgcolor-transparent"},{"offset":0,"length":259,"style":"fontsize-11pt"},{"offset":0,"length":259,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"2rroe","text":"Although people can always seek support from friends and family when they’re dealing with complex situations, sometimes you need more. In some cases, you might not be able to express what’s going on, or you might feel too pressured to discuss something with someone close to you. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":280,"style":"color-rgb(0,0,0)"},{"offset":0,"length":280,"style":"bgcolor-transparent"},{"offset":0,"length":280,"style":"fontsize-11pt"},{"offset":0,"length":280,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"eascu","text":"Seeing someone else, a stranger you don’t know, who has passed through the same situation can be exactly what you need. Life is full of drama, and motivational quotes help us understand that we’re not alone and other people have managed to succeed in whatever we’re dealing with. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":280,"style":"color-rgb(0,0,0)"},{"offset":0,"length":280,"style":"bgcolor-transparent"},{"offset":0,"length":280,"style":"fontsize-11pt"},{"offset":0,"length":280,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5a6vp","text":"Motivational quotes are short and to the point, but they’re packed with wisdom and will help you get your focus back. They remind you that you need to keep going when the going gets tough. The quote might not directly relate to your current situation, but it might touch a sensitive spot and help you see the clear picture. Here are some of the benefits of motivational quotes. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":378,"style":"color-rgb(0,0,0)"},{"offset":0,"length":378,"style":"bgcolor-transparent"},{"offset":0,"length":378,"style":"fontsize-11pt"},{"offset":0,"length":378,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5ro2t","text":"Quotes can help everyone. Motivational quotes aren’t only for struggling junior-level employees who need to figure out their goals, but they also work for leaders, bosses, and entrepreneurs. Just because you have achieved a specific milestone doesn’t mean that your journey is over, as you need to push to see how things will work out for you. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":344,"style":"color-rgb(0,0,0)"},{"offset":0,"length":344,"style":"bgcolor-transparent"},{"offset":0,"length":344,"style":"fontsize-11pt"},{"offset":0,"length":344,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"69s5o","text":"Motivational quotes are short, and to the point, so if you’re in a hurry and can’t read a long article about staying on track, the right quote will do the job. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":160,"style":"color-rgb(0,0,0)"},{"offset":0,"length":160,"style":"bgcolor-transparent"},{"offset":0,"length":160,"style":"fontsize-11pt"},{"offset":0,"length":160,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"267hd","text":" These inspirational quotes appeal to your subconscious mind because they’re always creative and unique. They might change your entire thinking process by drawing your attention to a specific side of the story that you haven’t seen before. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":240,"style":"color-rgb(0,0,0)"},{"offset":0,"length":240,"style":"bgcolor-transparent"},{"offset":0,"length":240,"style":"fontsize-11pt"},{"offset":0,"length":240,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"brtdc","text":"Positive quotes can drastically change negative thoughts and help your body overcome their effect. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":99,"style":"color-rgb(0,0,0)"},{"offset":0,"length":99,"style":"bgcolor-transparent"},{"offset":0,"length":99,"style":"fontsize-11pt"},{"offset":0,"length":99,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"eg5bn","text":"Because they’re short, motivational quotes are easy to remember. You might remember a single short quote for years, although it took only 10 or 20 seconds of your time to read. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":177,"style":"color-rgb(0,0,0)"},{"offset":0,"length":177,"style":"bgcolor-transparent"},{"offset":0,"length":177,"style":"fontsize-11pt"},{"offset":0,"length":177,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5l6ie","text":"Motivational quotes can help you overcome procrastination and fear because they show you that people were able to overcome the same obstacles. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":143,"style":"color-rgb(0,0,0)"},{"offset":0,"length":143,"style":"bgcolor-transparent"},{"offset":0,"length":143,"style":"fontsize-11pt"},{"offset":0,"length":143,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"34ee5","text":"Reading inspirational quotes and reminding yourself of them can be a great way to overcome depression. People can write them on notes or use them for decoration, so they can never forget that the best is yet to come. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":217,"style":"color-rgb(0,0,0)"},{"offset":0,"length":217,"style":"bgcolor-transparent"},{"offset":0,"length":217,"style":"fontsize-11pt"},{"offset":0,"length":217,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"etv96","text":"A good quote can put a smile on your face and keep you in a good mood for hours. When you’re in a good mood, your ability to work and have things accomplished will multiply. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":174,"style":"color-rgb(0,0,0)"},{"offset":0,"length":174,"style":"bgcolor-transparent"},{"offset":0,"length":174,"style":"fontsize-11pt"},{"offset":0,"length":174,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"f5qvp","text":"Motivational quotes are universal. You can find similar meanings in different languages, and they will speak to you regardless of your mother tongue. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":150,"style":"color-rgb(0,0,0)"},{"offset":0,"length":150,"style":"bgcolor-transparent"},{"offset":0,"length":150,"style":"fontsize-11pt"},{"offset":0,"length":150,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"9tjd5","text":"Motivational quotes are free. You don’t have to pay for them, and they don’t expire, as you can read the same quote over and over again. ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":137,"style":"color-rgb(0,0,0)"},{"offset":0,"length":137,"style":"bgcolor-transparent"},{"offset":0,"length":137,"style":"fontsize-11pt"},{"offset":0,"length":137,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}}],"entityMap":{}}

The Best Motivational Quotes

{"blocks":[{"key":"9cb5n","text":"Our history and present are full of outstanding people who managed to overcome hardships to inspire humanity. There were lots of extraordinary situations where some unique people managed to push through to pursue their goals. Their quotes will work for every time and place and can be your daily reminder that you shouldn’t give up.","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":332,"style":"color-rgb(0,0,0)"},{"offset":0,"length":332,"style":"bgcolor-transparent"},{"offset":0,"length":332,"style":"fontsize-11pt"},{"offset":0,"length":332,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"e4c4","text":"Motivational Quotes for Business","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":32,"style":"color-rgb(67,67,67)"},{"offset":0,"length":32,"style":"bgcolor-transparent"},{"offset":0,"length":32,"style":"fontsize-14pt"},{"offset":0,"length":32,"style":"fontfamily-Arial"},{"offset":0,"length":32,"style":"BOLD"}],"entityRanges":[],"data":{}},{"key":"83qm6","text":"The following quotes are dedicated to those who want to start their business or need to find a way to keep it going. Whether you’re an entrepreneur, a new employee, or a successful business expert, it’s good to remind yourself of these quotes every day. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":254,"style":"color-rgb(0,0,0)"},{"offset":0,"length":254,"style":"bgcolor-transparent"},{"offset":0,"length":254,"style":"fontsize-11pt"},{"offset":0,"length":254,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"44mdp","text":"“A goal is a dream with a deadline.” – Napoleon Hill","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":52,"style":"color-rgb(0,0,0)"},{"offset":0,"length":52,"style":"bgcolor-transparent"},{"offset":0,"length":52,"style":"fontsize-11pt"},{"offset":0,"length":52,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"imj0","text":"“Success is not final; failure is not fatal: it is the courage to continue that counts.” – Winston Churchill","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":108,"style":"color-rgb(0,0,0)"},{"offset":0,"length":108,"style":"bgcolor-transparent"},{"offset":0,"length":108,"style":"fontsize-11pt"},{"offset":0,"length":108,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"i090","text":"“Play by the rules, but be ferocious.” – Phil Knight","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":52,"style":"color-rgb(0,0,0)"},{"offset":0,"length":52,"style":"bgcolor-transparent"},{"offset":0,"length":52,"style":"fontsize-11pt"},{"offset":0,"length":52,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"48cv4","text":"“ A successful man is one who can lay a firm foundation with the bricks others have thrown at him. “ – David Brinkley","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":117,"style":"color-rgb(0,0,0)"},{"offset":0,"length":117,"style":"bgcolor-transparent"},{"offset":0,"length":117,"style":"fontsize-11pt"},{"offset":0,"length":117,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"8iucg","text":"“Every problem is a gift—without problems, we would not grow.” – Anthony Robbins","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":80,"style":"color-rgb(0,0,0)"},{"offset":0,"length":80,"style":"bgcolor-transparent"},{"offset":0,"length":80,"style":"fontsize-11pt"},{"offset":0,"length":80,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"878vr","text":"“Action is the foundational key to all success. “ – Pablo Picasso","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":65,"style":"color-rgb(0,0,0)"},{"offset":0,"length":65,"style":"bgcolor-transparent"},{"offset":0,"length":65,"style":"fontsize-11pt"},{"offset":0,"length":65,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"3g4vr","text":"“You only have to do a few things right in your life so long as you don’t do too many things wrong.” – Warren Buffett","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":117,"style":"color-rgb(0,0,0)"},{"offset":0,"length":117,"style":"bgcolor-transparent"},{"offset":0,"length":117,"style":"fontsize-11pt"},{"offset":0,"length":117,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"c73la","text":"“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":93,"style":"color-rgb(0,0,0)"},{"offset":0,"length":93,"style":"bgcolor-transparent"},{"offset":0,"length":93,"style":"fontsize-11pt"},{"offset":0,"length":93,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"c3v87","text":"“There’s no shortage of remarkable ideas. What’s missing is the will to execute them.” – Seth Godin","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":99,"style":"color-rgb(0,0,0)"},{"offset":0,"length":99,"style":"bgcolor-transparent"},{"offset":0,"length":99,"style":"fontsize-11pt"},{"offset":0,"length":99,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"bgseh","text":"“I don’t know the word ‘quit.’ Either I never did, or I have abolished it.” – Susan Butcher","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":91,"style":"color-rgb(0,0,0)"},{"offset":0,"length":91,"style":"bgcolor-transparent"},{"offset":0,"length":91,"style":"fontsize-11pt"},{"offset":0,"length":91,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"639lr","text":"“Far and away the best prize that life offers is the chance to work hard at work worth doing.” – Theodore Roosevelt","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":115,"style":"color-rgb(0,0,0)"},{"offset":0,"length":115,"style":"bgcolor-transparent"},{"offset":0,"length":115,"style":"fontsize-11pt"},{"offset":0,"length":115,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"ad910","text":"“Almost everything worthwhile carries with it some sort of risk, whether it’s starting a new business, whether it’s leaving home, whether it’s getting married, or whether it’s flying into space.” – Chris Hadfield","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":212,"style":"color-rgb(0,0,0)"},{"offset":0,"length":212,"style":"bgcolor-transparent"},{"offset":0,"length":212,"style":"fontsize-11pt"},{"offset":0,"length":212,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"esdc5","text":"“Forget past mistakes. Forget failures. Forget everything except what you’re going to do now and do it.” – William Durant","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":121,"style":"color-rgb(0,0,0)"},{"offset":0,"length":121,"style":"bgcolor-transparent"},{"offset":0,"length":121,"style":"fontsize-11pt"},{"offset":0,"length":121,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"8gp55","text":"“Don’t be embarrassed by your failures, learn from them and start again.” – Richard Branson","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":91,"style":"color-rgb(0,0,0)"},{"offset":0,"length":91,"style":"bgcolor-transparent"},{"offset":0,"length":91,"style":"fontsize-11pt"},{"offset":0,"length":91,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"8qdqb","text":"“Success is not the key to happiness. Happiness is the key to success. 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Motivational Quotes to Overcome Procrastination

{"blocks":[{"key":"93pmm","text":"People usually procrastinate because they’re afraid of failure. There are different types of procrastinators who doubt themselves and their abilities, even if they haven’t attempted working on the task in the first place. The following motivational quotes can help you overcome your desire to procrastinate, so you can work towards achieving your goals. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":354,"style":"color-rgb(0,0,0)"},{"offset":0,"length":354,"style":"bgcolor-transparent"},{"offset":0,"length":354,"style":"fontsize-11pt"},{"offset":0,"length":354,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"d4lkt","text":"“Take time to deliberate; but when the time for action arrives, stop thinking and go in.” – Napoleon Bonaparte","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":110,"style":"color-rgb(0,0,0)"},{"offset":0,"length":110,"style":"bgcolor-transparent"},{"offset":0,"length":110,"style":"fontsize-11pt"},{"offset":0,"length":110,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5d79u","text":"“Procrastination is the lazy cousin of fear. When we feel anxiety around an activity, we postpone it.” – Noelle Hancock","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":119,"style":"color-rgb(0,0,0)"},{"offset":0,"length":119,"style":"bgcolor-transparent"},{"offset":0,"length":119,"style":"fontsize-11pt"},{"offset":0,"length":119,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"emqg0","text":"“The first one gets the oyster, the second gets the shell.” – Andrew Carnegie","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":77,"style":"color-rgb(0,0,0)"},{"offset":0,"length":77,"style":"bgcolor-transparent"},{"offset":0,"length":77,"style":"fontsize-11pt"},{"offset":0,"length":77,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"fkde4","text":"“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":96,"style":"color-rgb(0,0,0)"},{"offset":0,"length":96,"style":"bgcolor-transparent"},{"offset":0,"length":96,"style":"fontsize-11pt"},{"offset":0,"length":96,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"bgv63","text":"“Great acts are made up of small deeds.” ― Lao Tzu","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":50,"style":"color-rgb(0,0,0)"},{"offset":0,"length":50,"style":"bgcolor-transparent"},{"offset":0,"length":50,"style":"fontsize-11pt"},{"offset":0,"length":50,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"8r94","text":"“Following-through is the only thing that separates dreamers from people that accomplish great things.” ― Gene Hayden","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":117,"style":"color-rgb(0,0,0)"},{"offset":0,"length":117,"style":"bgcolor-transparent"},{"offset":0,"length":117,"style":"fontsize-11pt"},{"offset":0,"length":117,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"am964","text":"“Someday is not a day of the week.”― Janet Dailey","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":49,"style":"color-rgb(0,0,0)"},{"offset":0,"length":49,"style":"bgcolor-transparent"},{"offset":0,"length":49,"style":"fontsize-11pt"},{"offset":0,"length":49,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"6tb5o","text":"“Time wasted is existence; used is life.” ― Edward Young","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":56,"style":"color-rgb(0,0,0)"},{"offset":0,"length":56,"style":"bgcolor-transparent"},{"offset":0,"length":56,"style":"fontsize-11pt"},{"offset":0,"length":56,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5c9ac","text":"“If you procrastinate when faced with a big difficult problem… break the problem into parts, and handle one part at a time.” ― Robert Collier","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":141,"style":"color-rgb(0,0,0)"},{"offset":0,"length":141,"style":"bgcolor-transparent"},{"offset":0,"length":141,"style":"fontsize-11pt"},{"offset":0,"length":141,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"1m4kl","text":"“Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day’s success.”― Israelmore Ayivor","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":225,"style":"color-rgb(0,0,0)"},{"offset":0,"length":225,"style":"bgcolor-transparent"},{"offset":0,"length":225,"style":"fontsize-11pt"},{"offset":0,"length":225,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"14vhr","text":"“Putting off an easy thing makes it hard, and putting off a hard thing makes it impossible. .”― George H. Lorimer","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":113,"style":"color-rgb(0,0,0)"},{"offset":0,"length":113,"style":"bgcolor-transparent"},{"offset":0,"length":113,"style":"fontsize-11pt"},{"offset":0,"length":113,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"521g7","text":"“Procrastination is opportunity’s natural assassin.” ― Victor Kiam","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":66,"style":"color-rgb(0,0,0)"},{"offset":0,"length":66,"style":"bgcolor-transparent"},{"offset":0,"length":66,"style":"fontsize-11pt"},{"offset":0,"length":66,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"tn6o","text":"“During a very busy life, I have often been asked, “How did you manage to do it all?” The answer is very simple. 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Motivational Quotes For Fighting Stress

{"blocks":[{"key":"3pca5","text":"Stress can manifest in physical and emotional pain that deprives you of pursuing your goals and achieving your dreams. But there are several motivational quotes that can help you cope with pressure and push through. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":216,"style":"color-rgb(0,0,0)"},{"offset":0,"length":216,"style":"bgcolor-transparent"},{"offset":0,"length":216,"style":"fontsize-11pt"},{"offset":0,"length":216,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5ia9u","text":"“Once you accept, truly accept, that stuff will happen to you, and there is nothing you can do about it; stress miraculously leaves your life.” – Srikumar Rao","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":158,"style":"color-rgb(0,0,0)"},{"offset":0,"length":158,"style":"bgcolor-transparent"},{"offset":0,"length":158,"style":"fontsize-11pt"},{"offset":0,"length":158,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"b0ftt","text":"“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” – Andrew J. Bernstein","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":156,"style":"color-rgb(0,0,0)"},{"offset":0,"length":156,"style":"bgcolor-transparent"},{"offset":0,"length":156,"style":"fontsize-11pt"},{"offset":0,"length":156,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"9090m","text":"“Stress should be a powerful driving force, not an obstacle. “– Bill Phillips","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":77,"style":"color-rgb(0,0,0)"},{"offset":0,"length":77,"style":"bgcolor-transparent"},{"offset":0,"length":77,"style":"fontsize-11pt"},{"offset":0,"length":77,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"dsfhk","text":"“It’s not stress that kills us; it’s our reaction to it.” – Hans Selye","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":70,"style":"color-rgb(0,0,0)"},{"offset":0,"length":70,"style":"bgcolor-transparent"},{"offset":0,"length":70,"style":"fontsize-11pt"},{"offset":0,"length":70,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"8c0c7","text":"“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":107,"style":"color-rgb(0,0,0)"},{"offset":0,"length":107,"style":"bgcolor-transparent"},{"offset":0,"length":107,"style":"fontsize-11pt"},{"offset":0,"length":107,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"2jf5n","text":"“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.” – Ziggy Marley","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":147,"style":"color-rgb(0,0,0)"},{"offset":0,"length":147,"style":"bgcolor-transparent"},{"offset":0,"length":147,"style":"fontsize-11pt"},{"offset":0,"length":147,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"fcor5","text":"“Stress, anxiety, and depression are caused when we are living to please others.” – Paulo Coelho","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":96,"style":"color-rgb(0,0,0)"},{"offset":0,"length":96,"style":"bgcolor-transparent"},{"offset":0,"length":96,"style":"fontsize-11pt"},{"offset":0,"length":96,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"dahu7","text":"“Adopting the right attitude can convert a negative stress into a positive one.” –Hans Selye","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":92,"style":"color-rgb(0,0,0)"},{"offset":0,"length":92,"style":"bgcolor-transparent"},{"offset":0,"length":92,"style":"fontsize-11pt"},{"offset":0,"length":92,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"14st5","text":"“If you treat every situation as a life and death matter, you’ll die a lot of times.” – Dean Smith","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":98,"style":"color-rgb(0,0,0)"},{"offset":0,"length":98,"style":"bgcolor-transparent"},{"offset":0,"length":98,"style":"fontsize-11pt"},{"offset":0,"length":98,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"3e6c4","text":"“In the middle of difficulty lies opportunity.” Albert Einstein","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":63,"style":"color-rgb(0,0,0)"},{"offset":0,"length":63,"style":"bgcolor-transparent"},{"offset":0,"length":63,"style":"fontsize-11pt"},{"offset":0,"length":63,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"5hfuv","text":"“Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":107,"style":"color-rgb(0,0,0)"},{"offset":0,"length":107,"style":"bgcolor-transparent"},{"offset":0,"length":107,"style":"fontsize-11pt"},{"offset":0,"length":107,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"4dkci","text":"“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Teresa","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":97,"style":"color-rgb(0,0,0)"},{"offset":0,"length":97,"style":"bgcolor-transparent"},{"offset":0,"length":97,"style":"fontsize-11pt"},{"offset":0,"length":97,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"994t","text":"“Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed.” – William James","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":105,"style":"color-rgb(0,0,0)"},{"offset":0,"length":105,"style":"bgcolor-transparent"},{"offset":0,"length":105,"style":"fontsize-11pt"},{"offset":0,"length":105,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"fvp2","text":"“Tell your heart that the fear of suffering is worse than the suffering itself.” – Paulo Coelho","type":"ordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":95,"style":"color-rgb(0,0,0)"},{"offset":0,"length":95,"style":"bgcolor-transparent"},{"offset":0,"length":95,"style":"fontsize-11pt"},{"offset":0,"length":95,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"45r1l","text":"“Strength does not come from winning. Your struggles develop your strengths. 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Conclusion

{"blocks":[{"key":"5fdvi","text":"Staying motivated is the key to success, and repeating these motivational quotes as daily affirmations or simply reading them throughout the day will remind you that you can do it. These quotes will remind you that there’s still a long journey ahead of you, and one problem or challenge doesn’t mean that your story is over. ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":325,"style":"color-rgb(0,0,0)"},{"offset":0,"length":325,"style":"bgcolor-transparent"},{"offset":0,"length":325,"style":"fontsize-11pt"},{"offset":0,"length":325,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}},{"key":"b9d39","text":"Regardless of how challenging your goal is, there’s always a way to achieve it, so keep on pushing and never give up because success might be right around the corner.","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":166,"style":"color-rgb(0,0,0)"},{"offset":0,"length":166,"style":"bgcolor-transparent"},{"offset":0,"length":166,"style":"fontsize-11pt"},{"offset":0,"length":166,"style":"fontfamily-Arial"}],"entityRanges":[],"data":{}}],"entityMap":{}}