Dr. Virginia Schwager

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About Me

I'm Dr. Ginny Schwager, a performance coach with a doctorate in Counseling Psychology and a passion for helping professionals navigate transitions, build resilience, and achieve meaningful goals. Throughout my career, I've had the privilege of coaching technology professionals, executives, and teams across diverse environments—from virtual platform-based coaching to high-stakes organizational settings to clinical work at behavioral health organizations. This breadth of experience has taught me that sustainable growth comes from integrating evidence-based strategies with genuine human connection. My approach draws from performance psychology, positive psychology, and stoic philosophy, combined with proven techniques like ACT, CBT, and motivational interviewing. Whether you're facing a career transition, seeking greater work-life integration, or striving to perform at your best under pressure, I provide personalized coaching that meets you where you are and helps you move forward with confidence. I believe in creating a supportive space where you can gain clarity on what matters most, develop practical strategies that work for your life, and build the mental resilience to sustain your growth over time. If you're ready to invest in yourself and work with someone who combines psychological expertise with compassionate, results-focused coaching, I'd be honored to support your journey.

Areas of Expertise

Experience & Background

I help you gain clarity, boost motivation, and achieve your goals through personalized, evidence-based coaching strategies.