When Should I Start Training My Baby To Sleep Without Being Held?
A newborn baby needs skin-to-skin contact right after they’re born and for some time afterward. The practice comes with many health benefits to you and your baby’s health.
So, it’s best to get your baby to sleep on their own when they’re four months or older. Before that timeframe, your baby won’t be ready to sleep on their own because they’ll still need you.
Try to also listen to your baby. If they’re being stubborn about not sleeping on their own, that’s your baby’s way of telling you they’re not ready.
Should I Let Them Cry It Out?
Letting your baby cry themself to sleep is a crueler option to get them to sleep on their own.
Some researchers go against the method since it increases your baby’s stress levels, while other researchers support it because it decreases the baby’s attachment to the parents.
Although this method leads to quicker results, it’s not the healthiest. So, it is advised to take it slow and ease your baby into it.