To stimulate your hair to grow you need to provide it with a healthy scalp and the nutrients it needs to grow. There are also products both natural and medical that are known to stimulate hair growth.
Here are our tips on how you can stimulate your hair to grow.
Treat Any Scalp Medical Condition
First, you should check for and immediately treat any scalp skin condition like dermatitis. This condition could be the reason your hair is weak and falling a lot. Also, any allergic skin condition on your scalp might be made worse by some topical hair treatment products.
Eat a Healthy Diet
Maintaining a vitamin and protein-rich diet is key for healthy hair and skin. If you go on an extreme diet or detox and cut down the nutrients you take. Your body naturally directs all the nutrients it gets into more important bodily functions. This leaves your hair starving, literally.
After making sure you eat a healthy, nutrient-rich diet. If you find that your hair is still looking dull then you might want to consider taking supplements, mainly biotin and collagen.
Keep Your Scalp Clean
You should regularly clean your scalp using shampoo at least once a week. Put and leave enough shampoo on your scalp for five minutes, before rinsing it. This would help prevent dirt and oils from building up on your scalp and suffocating your hair follicles.
Frequently Massage Your Scalp
Frequent scalp massages are proven to stimulate blood flow to the hair follicles. This helps nutrients and oxygen to reach the follicles and helps them grow faster and healthier.
You can take this chance and pamper yourself with a soothing and hair-growth boosting scalp massage by an expert. Or you can learn how to correctly massage your scalp.
Topical Hair Stimulating Products
Caffeine has been found to increase blood flow to the scalp, hence working like the scalp massages we mentioned above. By providing the hair follicles with the blood they need, caffeinated products help promote hair growth.
Essential oils like pumpkin seed, peppermint, and rosemary oils are all known to increase hair growth when applied to the scalp regularly.
Is a hair stimulating drug. Minoxidil can be found in small concentrations in some over-the-counter hair products. But larger doses of it would require a prescription from your doctor. It is still better to consult your doctor first before taking it.
Hair Growth Stimulating Procedures
Lately, platelet-rich plasma treatment has been gaining fame in promoting healthy hair and skin. The procedure includes injecting the person’s plasma into their scalp. This provides the follicles with nutrients and helps stimulate hair growth.
Another procedure that is being used now is micro-needling. This includes using a roller with hundreds of needles that make tiny holes in the scalp. This is thought to help the products penetrate the scalp better.