How to Start Keto Diet

How to Start Keto Diet in 8 Steps

Step 1: Decrease Carbohydrates

Step 2: Eat a lot of Veggies

Step 3: Add Healthy Fats to Your Diet

Step 4: Start Working Out

Step 5: Drink More Water

Step 6: Make Sure You’re Having Enough Protein

Step 7: Be Careful What You Drink

Step 8: Avoid All Sugary and Starchy Foods