The Pomodoro Technique can work wonders in boosting productivity while helping you make sense of time.
It all sounds fantastic, but have you considered the logic behind it? Why does it work so well for some people?
Let’s take a closer look:
Lays Out a Clear Time Plan
Usually, tracking time can be hard when you’re working without a set layout. However, the Pomodoro Technique is a good way to plan how you should spend your time ideally.
It basically makes it much easier to spot all the little trinkets you might be wasting your day on unconsciously.
With that in mind, you’ll no longer wonder where the time went by. In this case, you can explain your workday in terms of Pomodoros.
Keeps Procrastination at Bay
Most people resort to procrastination when the workload is overwhelming. In particular, gigantic tasks can be intimidating and hard to tackle.
However, when you cut these tasks into small ones you can do in 25 minutes, it becomes much easier to get them over. This will make the whole thing seem less daunting and even encourage you to move on to the remaining portions.
Helps You Stay Focused
With all the interruptions around, it’s easy to lose focus and get sucked in, especially if you already get distracted easily.
For adults with ADHD, going by the Pomodoro can help create spouts of productivity while blocking distractions. This is mainly because you know that you have a break coming up soon, so you push through the focus session.
Makes Work More Fun
Aside from the regular productivity boost, you can also benefit from the “game” aspect of the Pomodoro Technique.
You might have already noticed that the desire to maintain a streak can entice you to keep your progress lasting longer. This applies to the workplace just as much as it does to video games.
According to Tom Chatfield, turning your tasks into a game can break the cycle of routine that usually makes work bleak.