About Me

As a High Performance Mindfulness Coach with a background as a licensed clinician, I help individuals develop a mindset that empowers them toward consistent peak performance in their respective field by utilizing effective mindfulness techniques. Working with me you will come to identify the irrational beliefs that are preventing you from becoming a better version of yourself, which will then improve your self-confidence, self-worth, and self-esteem. *Phillips Graduate University- M.A. in Clinical Psychology *NAMA Certified Anger Management Specialist II-National Anger Management Association *Sport and Exercise Psychology Certificate-California State University Dominguez Hills *Performance Enhancement Specialist-National Academy of Sports Medicine *Mindful Sport Performance Enhancement Instructor-MSPE Institute (American Psychological Association approved)

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