MENTOR INTRO: Hi, I'm Eric Carrier, a Master Trainer with over 15 years of experience. I'm here to simplify your health and wellness journey through personalized 1-on-1 video chats, offering tailored guidance and support. WHAT I CAN HELP YOU WITH: I provide detailed grocery lists, nutritional planning, and workout assessments. Together, we'll create a well-mapped plan to enhance your fitness and nutrition, making your wellness goals achievable and enjoyable. WHY WORK WITH ME: With my expertise, you'll receive personalized PDF and video instructions, ensuring a positive and effective health journey. Let's transform your fitness and nutrition experience into a seamless and rewarding process.