About Me

Since becoming a business owner in 2017 and mom in 2018, I understand that balancing the demands of a career, family, and personal needs can be overwhelming, but I do not want that to stop my clients from reaching their goals! With the mission of inspiring people to be their best self, I hold high principles around instilling a strong sense of self, holistic living and personal brand presence. I connect my formal Sports Psychology training, along with corporate and entrepreneurial experience to bring Mental Performance Coaching to my clients. I am an advocate of mental conditioning that addresses high performance through psychological constructs, built to support and sustain personal development. I am dedicated to my clients and their growth, and am committed to collectively finding the right path forward. I began my coaching career while pursuing my Masters Degree in Sport Psychology at Michigan State University. I elected to take an applied approach to my Graduate School experience, working as an Academic Mentor in the field of Student-Athlete Academic Support Services. This led to a 12 year career working as a Learning Specialist and Academic Counselor, providing academic support, skill set development and career counseling to high-profile Football and Basketball players at Michigan State (2005-08), Georgia Tech (2008-10), Penn State (2010-13) and University of Maryland (2013-16).

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