About Me

I'm Chef Tonette Lawson, a culinary professional deeply dedicated to the art of creating flavorful dishes aligned with gluten-free and plant-based lifestyles. My culinary journey began with basic and advanced savory cooking methods at Tidewater Community College. Shortly after I earned my Associates in Culinary Arts, I delved into the world of professional Baking & Pastry Arts and expanded my expertise at the esteemed New England Culinary Institute, earning my Bachelors. I have a solid foundation in crafting savory meals and delightful desserts tailored to gluten-free and or plant-based needs. As an experienced culinary instructor at respected institutions like William Paterson University and the Institute for Contemporary Careers, I've not only guided adults but also young adults in the IEP/504 program seeking to understand the structure and functions of standardized cooking and baking, which is where I found that some people simply desire a culinary companion. Living with autoimmune challenges has heightened my awareness of dietary nuances. I'm adept at deciphering ingredient labels, brainstorming creative meal ideas, and ensuring recipes are customized to specific dietary needs, providing not only culinary advice but also companionship during kitchen adventures. My certifications include being a Certified ServSafe Instructor and a Registered ServSafe Examination Proctor, showcasing my commitment to culinary excellence and safety standards. My passion lies in baking and pastry, where I excel in crafting delectable gluten-free desserts that excite the taste buds. While my journey started in culinary arts’ savory cooking, my evolution into the baking and pastry realm reflects my dedication to offering a holistic culinary experience. If you're seeking savory culinary guidance, dietary consultation, or simply a companion in the kitchen, I'm here to tailor flavorful experiences to your gluten-free, plant-based lifestyle. Let's embark on a savory journey together—one where delicious meals meet dietary needs, creating lasting memories in the heart of the kitchen. With years of expertise, a fun teaching style, and a knack for relatability, I make learning in the kitchen a delightful adventure. Oh, and did I mention? I'm also a certified Chair One Fitness instructor, ready to blend culinary joy with fitness fun! **Service Offered:** #1. 30-Minute Personalized Recipe Creation:** During this dedicated session, we'll work together to curate a recipe that caters to your desired flavors, dietary requirements, and culinary aspirations. Whether it's a gluten-free masterpiece or a plant-based delight, we'll brainstorm and construct a customized recipe that excites your taste buds. This session is all about you—your favorite ingredients, dietary needs, and culinary dreams. By the end of our 30-minute collaborative session, you'll have a personalized recipe ready to bring to life during our subsequent 60-minute cooking session. Let's craft a culinary masterpiece that reflects your unique preferences. Reach out to schedule your personalized recipe building session today! #2. 60 minute-Culinary Hour Companionship: Dive into gluten-free or plant-based meal creation with my dedicated assistance for one hour. I'll be by your side, providing hands-on support and guidance throughout the cooking process. #3. 15-Minute Q&A Sessions: Got specific questions about gluten-free or plant-based cooking? Let's have a quick chat! I'm here to provide concise yet comprehensive answers to your culinary queries. Additionally, I specialize in Chair One fitness workouts: #1. 15-Minute Q&A Sessions - Chair One Fitness: Have questions about Chair One Fitness? Spend 15 minutes with me to explore and clarify any inquiries you have about this invigorating fitness regimen. COMING SOON! #2. 30-Minute Chair One Fitness Session: Engage in a revitalizing Chair One fitness workout designed to boost your energy and wellness in just 30 minutes. #3. 60-Minute Chair One Fitness Workout: Elevate your fitness journey with a full-hour Chair One session aimed at enhancing your physical health and well-being. I'm passionate about empowering individuals to thrive in their culinary endeavors while fostering a healthy lifestyle through Chair One fitness. Whether it's creating gluten-free or plant-based meals or engaging in chair workouts, I'm here to support your journey towards a vibrant, health-conscious lifestyle. Let's collaborate on your culinary adventures and fitness goals—reach out to schedule your tailored session today!

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