Overcoming Learned Helplessness: A Guide To Taking Control

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Mentors who can help you with this:

Kaitlyn Buckheit

Kaitlyn Buckheit

How To Navigate Career Decisions & Have Empowering Conversations At Work

Kathryn sirianni

Kathryn sirianni

Life coach empowering individuals to unlock their full potential, overcome obstacles, & create a life filled with purpose, joy, and success

Mike Hatcher

Mike Hatcher

Let's transform your mindset and defeat limiting beliefs. Come, embrace change, and let me help transform your life.

Ramsey Bergeron

Ramsey Bergeron

I help people reduce stress & achieve success by getting clarity about the problem and creating an objective plan to help them conquer them

Doron Willis

Doron Willis

How To Develop A Mindset Towards Peak Performance

Brian Victor

Brian Victor

I help you to help yourself. I will encourage and advise you on how to empower yourself and utilize my expertise to empower you.

Katherine I Thorpe

Katherine I

I provide personalized guidance and support, helping individuals navigate challenges, set goals, and unlock their true potential.

Kristin Lundy

Kristin Lundy

How To Build A Strong Sense Of Self, Sustain Personal Development And Find The Right Path Forward

Michael Collins

Michael Collins

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How To Use Storytelling In A More Engaging, Confident Way

Overcoming Learned Helplessness: A Guide To Taking Control

What is Learned Helplessness?

Symptoms and Causes of Learned Helplessness

Impact of Learned Helplessness on Mental Health

Learned Helplessness in Children and Adults

Overcoming Learned Helplessness

Importance of Social Support

Learned Hopefulness as a Solution

Criticisms and Limitations of the Learned Helplessness Theory

Real-life Examples of Learned Helplessness

Frequently Asked Questions

Conclusion

Mentors who can help you with this:

Kaitlyn Buckheit

Tech coach and working mom specializing in parental leave, leadership development, and career decisions. Empowering conversations for your professional growth.

Kathryn sirianni

From health career to multi-business owner, single gay mom, addiction survivor, and distiller. Passionate about resilience, family, and inspiring others.

Mike Hatcher

Executive Producer at PARAFlixx, Paranormal Investigator, Filmmaker, Graphic Designer, and Life Coach. Passionate about mindset, forgiveness, and personal growth.

Ramsey Bergeron

ICF-certified executive coach, behavioral health coach, speaker, author, and facilitator with 15+ years' experience in stress reduction and workplace culture.

Doron Willis

High Performance Mindfulness Coach and licensed clinician helping individuals achieve peak performance by overcoming irrational beliefs and boosting self-confidence.

Brian Victor

Seasoned pro in web dev, IT, social media, and software dev. Ex-Navy with 14.5 years in avionics, IT, leadership. Passionate mentor in tech and career growth.

Katherine I Thorpe

Mentor with 15 years in personal growth, specializing in guiding parents of neurodiverse kids (ASD/ADHD). Homeschool mom using AI for business support.

Kristin Lundy

Business owner since 2017, mother since 2018, and Mental Performance Coach with a background in Sports Psychology. Passionate about holistic living and personal development.

Michael Collins

Public speaking coach Michael, with acting and hosting experience, offers personalized sessions to enhance your presentation, leadership, and pitching skills.

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