Overcoming Learned Helplessness: A Guide To Taking Control
What is Learned Helplessness?
Symptoms and Causes of Learned Helplessness
Impact of Learned Helplessness on Mental Health
Learned Helplessness in Children and Adults
Overcoming Learned Helplessness
Importance of Social Support
Learned Hopefulness as a Solution
Criticisms and Limitations of the Learned Helplessness Theory
Real-life Examples of Learned Helplessness
Frequently Asked Questions
Conclusion