How To Build Your Self Love And Healthy Relationships
How To Effectively Cultivate Your Mind To Enhance Performance
How To Develop A Mindset Towards Peak Performance
How To Build A Strong Sense Of Self, Sustain Personal Development And Find The Right Path Forward
Empowering women to overcome obstacles and find fulfillment. BA in Psychology & Marketing, certified in Holistic Postpartum, Intimacy, Life, and Addiction Recovery Coaching.
Dr. Sean Swallen, EdD, LPC, CMPC: Mental performance coach with a background in sports, military, and psychology. Passionate about unlocking potential.
High Performance Mindfulness Coach and licensed clinician helping individuals achieve peak performance by overcoming irrational beliefs and boosting self-confidence.
Business owner since 2017, mother since 2018, and Mental Performance Coach with a background in Sports Psychology. Passionate about holistic living and personal development.