How To Rejuvenate Your Mind
How To Develop A Mindset Towards Peak Performance
How To Build A Strong Sense Of Self, Sustain Personal Development And Find The Right Path Forward
Glenda Lezeau, mental wellness advocate and author of "Letters to My Bipolar Self," uses letter-writing and interactive tools to guide others on their healing journey.
High Performance Mindfulness Coach and licensed clinician helping individuals achieve peak performance by overcoming irrational beliefs and boosting self-confidence.
Business owner since 2017, mother since 2018, and Mental Performance Coach with a background in Sports Psychology. Passionate about holistic living and personal development.